CT,
You mentioned that you’re starting to implement more strength training into your workout plan since taking a good stretch of time to improve technique\mobility. What are your clean and snatch numbers right now?
CT,
You mentioned that you’re starting to implement more strength training into your workout plan since taking a good stretch of time to improve technique\mobility. What are your clean and snatch numbers right now?
[quote]bkbetz wrote:
CT,
You mentioned that you’re starting to implement more strength training into your workout plan since taking a good stretch of time to improve technique\mobility. What are your clean and snatch numbers right now?[/quote]
Better than they were when I started again, not as good as they were when I was competing