T Nation

CT Vertical Program


have any of you guys ever done CT get strong, get fast, get vertical program


This has quite a bit of views but no one has answered? Well, my friend will be starting it in a little bit, he is trying to get his strength up first. Anybody else?


The link plz! Sorry, I'm lazy, I'll try it with ya!


i like the program but i think the cad program would work just as good



And what's the "cad program"?