T Nation

CT Vertical Program


#1

have any of you guys ever done CT get strong, get fast, get vertical program


#2

This has quite a bit of views but no one has answered? Well, my friend will be starting it in a little bit, he is trying to get his strength up first. Anybody else?


#3

The link plz! Sorry, I'm lazy, I'll try it with ya!


#4

i like the program but i think the cad program would work just as good


#5

http://www.T-Nation.com/readTopic.do?id=859906

And what's the "cad program"?