T Nation

CT Spreadsheets


#1

Hi,

I was wondering if there was any spreadsheet available with CT's training programs? (like the one with CW's programs available here)

Please PM if you have one, that would be great!


#2

I second that. PM me as well...please.


#3

Where are the spreadsheets for CW's programs


#4

here you go, enjoy http://216.17.22.84/uploads/CW_programs.zip