I know you had elbow issues that prevented you form your true potential on pressing. How did you overcome it?
I did my elbow from BJJ a while back (the exact point where the tendon inserts the elbow) and although it’s somewhat better, it never fully healed. Every time I do a press, I can feel a little pain/ discomfort. I feel although it’s ok when warmed up, it might give up anytime.
Thanks a lot!