Hi all, especially Christian.
Im from Czech Republic and I have many questions to CT.
Sorry for my bad English , Im still learnig her. (I hope that u will understand me).
My first thing What I want to say is that :
CT- your training and suplementation methods are ingenious as for example HTH,HP mass and unbelievable Pulse feast.
My questions Numbre 1
i have to say that Pulse feast is the best method such gain lean weight but problem is that I havent got supplements what i need. In my country nobody sell products from Biotest. And when I’ll send product from Biotest to the my country I’ll spent a lot of money , its not good.
But there is one product in my country which maybe will be able replace MAG-10.
Please, Can u tell me if is it possible ?
it is this product :
AMG - amino muscles growth
as a substitute for MAG-10
AMG MAX ( The nutritional value of 100 g powder: Energy value 1464 kJ (344 kcal). Proteins (including protein amino acids) 84 g, of which 0.9 g alanine, arginine 1 g, 0.7 g aspartic acid, cysteine 0.05 g, glycine 1.7 g, 8.5 g histidine, glutamic acid, 5 1 g, 6.7 g isoleucine, leucine 12 g, lysine 10.1 g, methionate 2 g, phenylalanine 9.9 g, 1.4 g proline, serine 0.3 g, 9.4 g threonine, tryptophan 0 9 g thyrosin 2.3 g, valine 7.4 g Carbohydrates 1.25 grams Lipids (fat) 0.34 g Wine polyphenols 28 mg.)
composition: L-Leucine, L-lysine HCl, L-phenylalanine, L-threonine, hydrolyzed bovine collagen, L-histidine HCl, L-valine,
L-isoleucine, l-glutamic acid, taurine, L-tyrosine, L-methionine, wine filtrate, L-tryptophan, L-cysteine HCl, turmeric color, sodium polyphosphate stabilizer, flavor
On peri-workout this :
BEFORE TRAINING :
AMG tonic ( The nutritional value of 100 g powder: Energy value 1575 kJ (370 kcal). Proteins (protein) 21.5 g, of which alanine 0.5 g, 2 g arginine, aspartic acid 0.3 g, 0.4 g cysteine, histidine 1 g, 1.5 g glutamic acid, glycine 0 9 g 1 g isoleucine, leucine 2 g, 1.5 g lysine, methionine 0.3 g, 1.5 g phenylalanine, 0.5 g proline, serine 0.1 g Taurine 1 g Threonine 1.5 g , 0.4 g tryptophan, 0.4 g thyrosin, Valine 1 g Carbohydrates 66.8 grams Lipids (fat) 0.2 g Sodium 0.2 g, 0.15 g potassium, calcium 0.05 g, 0.015 g Magnesium 200 mg of tea polyphenols, wine polyphenols 14 mg, 57 mg EGCG.)
composition : Maltodextrin, glucose syrup, citric acid (acidity), hydrolyzed bovine collagen, the filtrate dried grapes, L-Leucine, L-lysine HCl, L-phenylalanine, L-threonine, L-histidine HCl, L-valine, L-isoleucine, L-Arginine HCl, Taurine, L-glutamic acid, L-tyrosine, L-cysteine HCl, L-methionine, L-tryptophan, decaffeinated green tea extract, edible iodized salt. Acidity regulators: sodium sulfate, potassium citrate, calcium acid phosphate. Magnesium lactate, flavor. Used desktop replacement sweetener aspartame, acesulfame K, saccharin Na, cyclamate to, sucralose, dihydrochalkon neohesperidin. Stabilizer sodium polyphosphate. Turmeric dye.
AND BEFORE THE END OF TRAINIG :
AMG gainer (The nutritional value of 100 g powder: Energy value 1454 kJ (363 kcal). Proteins (protein) 52 g, of which 3 g alanine, 2.5 g arginine, aspartic acid 2 g, 1 g cysteine, histidine 2 g, glutamic acid 3.5 grams glycine 7 g, 2 g isoleucine, leucine 4 g, 4 g lysine, methionine 0.5 g, 3 g phenylalanine, proline 4 g, 1 g serine, threonine 3 g, tryptophan 0.5 g, thyrosin 0.5 g, valine 2.5 g Carbohydrates 35 g Of these beta-glucans 200 mg. Lipids (fats) 0.2 g Organic acid, 4 g 200 mg of tea polyphenols, wine polyphenols 14 mg, 57 mg EGCG)
composition: Glucose syrup, hydrolyzed bovine collagen, citric acid (acidity), L-Leucine, L-lysine HCl, L-phenylalanine, L-threonine, L-histidine HCl, L-valine, L-isoleucine, l-tyrosine, L-cysteine HCl, L-methionine, L-tryptophan, L-glutamic acid, the filtrate guilty, decaffeinated green tea extract, flavoring. Used desktop replacement sweetener aspartame, acesulfame K, saccharin Na, cyclamate to, sucralose, dihydrochalkon neohesperidin. Sodium polyphosphate stabilizer. Turmeric dye.
AND AFTER TRAINING : (normal Gainer)
My question number 2
Is it good take creatin with a carbs ?
I heard this :
, when u to take a creatin with a carbs, most of creatin will be impaired cuz the stomach reacts with hydrochloric acid to carbohydrates which invalidates the creatine, - Is it true ?
They say it, that is the best way is to take the creatin on empty stomach.
im’ll happy for every answer. Thanks bye