had a 3 m&ms
Deadlift 315 lb 5 sets of 3- 2 min rest
- deadlifts trashed my lats. That was about all I could manage for today. Going to try to work up to 10 sets if I can.
- I am about done with dieting at 1500. Feeling like bumping it up just a couple of hundred calories might give me just what I need to feel like I can keep going.
- going to really try to get some sort of conditioning in tomorrow
Edit did a sixth set much later.