I’m studying for the CSCS exam, using Essentials of Strength Training and Conditioning (second edition, 2000), can anyone tell me if the info in this book will help me with the exam? Or do I need to get the newest edition? I’d be interested to know what some of you guys who are certified found useful to study.
I’ve been concentrating on the study questions and applied knowledge problems at the ends of the chapters. I’m not planning on working in the industry, I just have an interest from my own training and reading T-Nation.
I’m a registered nurse and I also have a BA in psychology from a university, so I think I have an OK background as far as studies. Please PM me if you have any audio tapes/CDs you’d be willing to sell.