Want to be a lifter curious only.
Some of the people visiting this site (a small minority) seem clueless about what lifting is about. It’s a lifestyle, the rubber has to hit the pavement eventually.
Pick a training philosophy and go for it. For most beginners 40 minutes a day even 20 minutes just get started.
And by the way do you own a set of weights? No excuses- before work ,during work, does your company have a gym? And while I am rolling that includes an eating philosophy. Can you go for the steam chicken at the buffet along with egg whites while everyone else is throwing down pizza and bread pudding?
What about vacations? Do you get up a little early and do a full body workout before the two day trip? Upon arriving at hotel plan your work outs. For example wall squats and sprints on the beach. People of all ages can live this life.
That will conclude this evenings rant.