So my kids are in town for the better part of a month, and it is the only full month I have them for the year, so workouts are pretty restrictive. So my wife (their step mom) just got me all the workings for a living room gym - so I can do stuff and still hang with kids.
- Rowing Machine
- 3 KBs (30-60-100)
- Adjustable DBs - 5-55 Lbs
Will still try to get one interval and one speed session per week, and 2 lifting sessions in AM before work - but now I can at least get accessory work done while watching TV.