T Nation

Crossfit

Anyone do Crossfit? Been looking on their site and I like what I see. www.crossfit.com

Wondering if anyone out there has any feedback. Thanks.

This post is like 5 topics down from yours.
Did you miss it?

http://www.T-Nation.com/readTopic.do?id=1427389

yeah man-I’ve tried to go to the one here in the ATL, but all I get is a voicemail when I call for their hours. So I’ve just copied some of the exercises & workouts I’ve seen on the site