I’ll start this post by sharing a little info about myself…I have been doing crossfit for about a year now. I’m 6’4" 230lbs (I still have a bit of fat to lose). My CF gym does a lot more powerlifting than the WOD from the main page on crossfit.com. I enjoy this style of working out and I love the benefits I have seen thus far. I dont plan to switch to a bodybuilding routine but I would like to add some more lean mass while continuing with crossfit.
What would you guys suggest adding to my current routine in order to acheive this? Have any of you here done this, if so what routine did you use? Thank you for any info you can share.