T Nation

Critique My Squat?

 plz critique my squat, how do u think it is?? i know the quality suck but still from what u can see, how is it??


From that video Damn good Looks Like a very easy load for you, not testing yo much at all bu form ids good. Id try and get the loads up slowly and FIRE out of the hole dont just kinda squat up and down go down and have enough load you got to BRING it youll likely move about the same speed but will be pushing MUCH harder.

Great your learning good form though and going deep enough from the start good on you