T Nation

Critique My Physique


do it








looks good, i think the arms are lacking in comparison to the rest of your body


Not bad how long have u been working out for? You need some shoulders arms and chest. Your back and legs are looking pretty jacked up tho!


Lats are pretty wide, could use some more work on your chest to say the least though


The lack of a chest stands out more than anything else to me.


Tiny chest and distended gut.

Have you tried stomach Vacuums.