T Nation

Critique My Muscle Gain Workout Plan


I plan on lifting heavy weight frequently. Heavier and heavier each workout. With adequate volume.
I plan on eating sufficient calories from a variety of foods to support growth.
I plan on changing exercises when I can't lift heavier weight each successive time
I plan on using decent form, but do not fear loosening it up a little here and there.
I plan to listen to those in the gym that have achieved the level of success I desire.
I plan on getting adequate sleep.


Best 'workout plan' I've ever seen someone post.


I think you should add:

"I plan on planning"

Procrastination is the key to success.


hmmm, i'll have to think about that......


I'll procrastinate a little later........