I think there's going to be quite a bit of contreversy over my age, stats etc but oh well. I'm 21 years old, been lifting for almost 2 years seriously (lifted for another 1.5 - 2 years but ddn't know what I was doing then), 6'4 220lbs. I've never been fat, always skinny, not sure what my body fat percentage is, but my top two abs are visible most the time. So I'm assuming my bodyfat percentage is in the low teens.
I'm not trying to go far beyond my natural limit, I just want to be 220 lbs at about 8 - 10% body fat. Since my body fat percentage is the low teens, I still have a lot of muscle to add before I can reach that goal, so that's why I'm here.
I've read a few books on steroids, read the stickies and have been doing research off and on for a year. Anyway no one wants my life story;
Week 1 - 12: 125mg Sustanon EOD.
Week 15: 40mg Nolva daily.
Week 16 - 19: 20mg Nolva daily.
125mg of sustanon daily over 12 weeks averages out at 437.5mg weekly.
I've read injecting every other day is better than injecting weekly.
PCT starts 21 days after cycle.
My PCT is my main concern, I haven't found a lot of information on that.
But I've read PCT should go for a month after a sustanon cycle. Correct me if I'm wrong please!
I'd have Arimidex on hand.
This is merely my plan for my first cycle, I haven't bought any of the gear or anything like that, I'm here to learn and improve my cycle before starting it.
What's your thoughts? Any help would be appreciated.