Hello all. I’ve been bulking for a while (dont look at my pics theyre not recent) and it’s time to start trying to lose fat. I’m definatley a newbie to this so all guidance will be appreciated.
First of all. I’m an athlete who plays football and baseball, NOT a bodybuilder. Along with performing well I also like to look good. My goals are to lose 8 pounds of fat in about 6 weeks. I believe this will help me perform better in my sports. By losing some fat I will become stronger “pound for pound” which will lead to more speed.
Im 5 foot 9
my current diet:
5:30- 2 eggs, good portion of rice, and breakfast meat- OJ
6:20- 4 BCAA tablets
8:00- 4 scoops of Surge; 4 BCAA tabs
10:00- 4 BCAA tabs
11:45- Lasagna, banana, milk
NO CARBS IN THE FORM OF GRAINS ARE EATEN AFTER THIS
2:50- Low carb Metabolic Drive
5:45- Dinner meat- Chicken or Beef or Pork
8:45- low carb Metabolic Drive & 4 BCAA tabs
Now this is a normal training day. I lift in the morning at 6:30.
I KNOW im getting enough protein. About 1 gram per pound of bodyweight.
I KNOW im active enough. I normally have baseball in the afternoon
Questions: If i stop eating carbs after noon, will I lose fat?
Any tips or comments are greatly appreciated.