posted this on my training log, just curious about what the nutrition guys have to say about my eating habits, so i thought i would post over here too.
typical eating day for me. this was yesterdays food log.
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grilled tri-tip, roasted veggies, spinach salad and baked butter nut squash
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protein shake and 2 chees quesidillas on flour tortilla.
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3 brownies and 2 glasses of skim milk
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whole garlic bread pepperoni pizza
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bowl of blackberries
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two-bowls of extra meaty blackbean chili
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two handfulls of almonds and a bowl of strawberries
-supplements- 4 Flameout tabs, a baby aspirin, and two multivitamins.
well, have i earned the right to be as fat as i am?