can i also get some critiques on my planned routine ? for some reason i get a gateway error when i try to create a thread here.
i am still educating my self and doing research, I will NOT go along with this guys until i am comfortable that i have every thing perfected, just want some feedback on what i am planning to run in 2-4months .
I am 25, 5'10 195lbs 15% bf
will be a bulking cycle and looking to put on as much mass as i can, dont care if i have to eat 5k calories a day. i am aiming for 45lbs + gains.
weeks 1-12 500mg test EW (tell me if i need to lower this as this is my first cycle).
do i really need something to kick start the cycle like a oral dbol for 2-3 Weeks ?
Weeks 10-14 Proviron 50mg/D
W 14 Nolva 20mg 2a Day
W 15-17 Nolva 20mg/day
W 18-22 Natty test booster
what do you think about this ? any ideas to minimise water retention ?
i am sorry if this is too "noob" if you want just tell me what i need to research more and i will still respect your replies.