So your saying I should start pulling up before my hips start to to rise? How do I do that?
In other news; my lower back felt really good after this mornings deadlifts, so I was happy. Was bored this afternoon, so i went along to bikram yoga to get a bit of a stretch in. Early on in the class as I was rising up after a foward bend movement, I feel a almighty spasm in my lower back! Dam! Ive done my back in! Probably will take 3-4 days for the pain to go away. Have a chiro appointment tomorrow morning... hopefully he can click me back in place.
Note to self: no second training session in the day if dedlifts are involved!