Critique architecture of my upcoming first cycle? Im a total noob with juice, so I welcome your feedback on dosage, combos, gotchas, etc. Seems like the more research I do the more conflicting info I accumulate, particularly with PCT. So I really value and appreciate your experienced-based feedback.
43 y/o, 150lbs, 11% BF. Training recreationally for years, most recently with crossfit functional stregth vs. size emphasis. A hard gainer with a super clean diet; paleo and intermittent fasting. Supplementing multi, Omega 3, casein & multi-blend protein, creatine, NOS & BCAAs. Just had blood work done and all markers are superb.
Maintaining a lean physique is crucial; been whittling away at final layer of skinny fat. Prepared to lose some lean during cycle but plan to maintain clean diet throughout. Goal for this cycle is to deepen strength while adding significant lean muscle size. Donâ??t want to add bulk for its own sake. In addition to full-body compound movements (5x5 strength protocol for deads, squats, presses, some oly lifts), Iâ??ll add an isolated split/hypertrophy routine to target specific weak/smaller spots.
Weeks 1-8 Test E, 250mg 2x weekly M/TH (tot of 500mg weekly)
Weeks 1-4 D-bol, 20-30mg daily (kick start dosed evenly throughout day due to short half-life)
Weeks 5-8 Deca, 200mg 2x weekly M/TH (tot of 400mg weekly)
Week 2 â?? 8 HCG 250iu 2x weekly M/TH (tot of 500mg weekly
Continue HCG up to 5 Days prior to PCT
Begins 14 days from last test/deca pin
4 Weeks, Daily Nolva 40/20/20/20 & Clomid 50/50/50/50.
Favorable to combine nolva/clomid into single injection? How about test/deca? Optimal timing for each injection eg. early a.m.? Picked this stack to balance gains with a relatively short cycle, mild impact to organs, minimized risk of sides while maintaining consistent dosing for simplicity of administration.
Appreciate any fine-tuning, recomendations or darwin awards.