whats up Blaze?
Ok I will echo what the others are saying with have a bigger breakfast. I dont know if you like the shake thing in the morning but thats what I’ve been doing and I like it. Early in the morning i can definitely throw down a delicious shake with more cals than I could eat regular food… then I just have second breakfast later.
What does your training look like? Are you doing lots of cardio or anything like that which would cause you to gain weight more slowly?
Give the diet another week or two and see where you’re at IMO.
Have you been playing COD lately? I played a little yesterday and today but thats about it. I’ve been crazy busy with school and wedding planning.[/quote]
Haha It’s going pretty well greg, thanks for asking.
I’ve honestly never tried a shake in the morning, I might have to give it a try. One of my friends tells me i should take in carbs at breakfast to get energy for the day, but I don’t have time to sit and eat a bowl of oatmeal. What kind of shake do you take? Just classic whey and milk?
Training on a five day split right now:
then maybe cardio on saturday for only 30-40 minutes, all steady-state.
I’m actually trying to regain weight at this point. Over Christmas break I stopped working out and cut way back on the eating for a little over two weeks and lost 13lbs. I wish I was kidding or exaggerating. Then I was really unmotivated and didn’t really get back into it and went back down to 170ish (was at 187 before christmas break)
I guess I’ll see where I am by the end of the week as far as adding calories or just moving them to breakfast.
I haven’t been on COD in over a week, my live actually ran out like two days ago. I’ve just been hella busy with school. I’ll probably go pick up a new 12 month card on friday and play some over the weekend.
I’ve been reading your log, you’re doing work. I just haven’t gotten around to posting in there yet. haha.