T Nation

Creatine

This is not a pleasant topic, but here goes. I have been taking creatine for years, and recentley I have been getting what seems like anal leakage (water in my stool). Is it possible to build an allergic reaction to creatine after I have been on it for years?

what kind of creatine are you using? I would go for the pure stuff like creapure creatin. You might want to give that a shot.

You may be overloading. My bowels are upset if I take more than 5g per day.

Nick:
If yo have been taking creatine for years and you have just recently experienced the anal leak what makes you think creatine is the problem? If it never happened before I would look at what else may have changed and more likely attribute it to something new in your diet.

i thought anal leakage meant that you leaked througout the day like when you arent taking a shit. Never had that happen to me, but reminds me of a funny SNL fake commercial.