T Nation

Creatine

I have heard so many things about Creatine that I have no clue what the effects really are?

What do you mean effects? Results using Creatine? Side effects?

It still works for a lot of people. Use too much and youll get the equivalent to Mt. St. Helens erupting out of your asshole. Anyone who has taken too much knows exactly what im talking about. And it hits you fast too.