Would I be wasting my money if I took my creatine with fiber? I may as well kill two birds with one stone taking both together. Anyone have any evidence that your creatine won't get absorbed if taken with fiber?
Theres a possibility it could trap some of the creatine sure.
Do you think that eating meat and vegetables will trap the creatine?
there is creatine in meat
I really wouldnt sweat it to much guys. Try and take it with out food but dont get to worked up