Sorry don't know if this has been posted before, my search doesn't work, i just git java script errors
Anywhoo I've known some people who had good success using Creatine. So I just picked up some GNC Mega Creatine. Figured plain ol regular or... MEGA! Actually it was on sale and I only had 30$, so shoot me Kind of curious what everyone else is using and what it has in it that made you pick it out.
Also looked into Surge... is Surge creatine or a form of it?