What happens if you were to load on creatine constantly instead of just one week as it says in the directions? Would it be bad for your health? Will your body eventually stop producing creatine on its own i.e. you would become creatine supplement dependent? Is it really necessary to take creatine with sugars in order to tranport it more efficiently? Are there any other tricks to get the most out of using creatine that I should know.
I love the stuff and I can’t get enough of it!!!