T Nation

creatine pre contest

What is the general feeling about creatine pre-contest. Will water retention be a problem and should it be cut out in the final weeks?Diuretics wont be used. Most or all of the water should be intra-muscular ya?

Creatine will cause way too much of a bloat. Never use it precontest unless your are really flat looking and want to take something to give you a more full look a couple days at most up the contest.