im 15 5'10 and weigh 269 and weightlift 5 times a week from 2:45 to sumwhere around 5:15 on monday tuesday and friday and the on the other days 2:45 to somewhere around 4:20. Creatine has been coming to my attention in the weight room. I looked it up everywhere. I heard different thing but they canceled each other out. I heard that to take creatine you need to be older than 16. I believe my body is capable to handle anything of a 16 year old. Im not looking for a miracle pill i do like to train hard but i want my gains to come at a faster rate.
So does creatine have any side affects because of my age? Will it work any different because of my age? My doctor said i shouldnt take creatine but he also said i shouldnt take protein and i know protein wouldnt do any harm so i didnt take his advice even if he is a doctor.