Just wanted some opinions on creatine capsules, I have taken all types of mixes with good results but never the capsules. Are the capsules distributed as well as the liquid form?
My opinion, as long as are you getting the proper dosage for your body(3-7g daily), I don’t think it really mattters how you get it… and it’s obvious that your body responds to creatine since you get results when you take it. I think I would be more price conscious than anything.