Creatine and Surge

There are a lot of posts lately about Creatine. Think it would make any difference to mix it with Surge? Good or Bad?

It is a good idea, John Berardi reccomends it for those who like to supplement with creatine. Actually, Surge was going to include creatine but, because some people do not like to supplement with creatine it was left out. So go ahead and mix some in.

Hope this helps,
Osvaldo Hernandez Chavez

Good question. I always add creatine to my PWO Surge, figuring that would be the best time to take it with the high GI carbs to use as transport.