is it true that creatine with higher pH level works better? and what is the best creatine out there? i really want to hear it from you guys, because im thinking on taking it, i want my money worth spent. thanks!
All you need is a good Creatine Monohydrate, and it just so happens Biotest makes a pretty good one:
Just make sure you are getting 100% pure CM from a reputable source to avoid issues with impurities and contaminants. Stay away from the real cheap stuff, or the stuff with extra shit thrown in.