I was wondering how creatine effects alcohol. Are there any side effects? Does using creatine allow you to drink more alcohol (i think it probably should, because by bringing water in your cells, you have more water to dilute the alcohol).
Does creatine effect testosterone at all? and finally are there any negative side effects to creatine use (i’ve heard it can mess up your kidneys real bad, but i’ve also heard it does nothing…)?
thanks for any help you can give me.
In my humble opinion, i think creatine is almost as basic as protein…im not saying it should be in EVERYONES supplement aresenal, buts its a great product thats cheap and works…side effects?? as long as your drinking enough water u will be fine, i drink 1 gallon a day, which i know cuz i only buy gallons, and water is something u cant get enough of…id stay away from alcohol to begin with even if ur not taking creatine cuz its only goin to impede your progres, but, if u are going to drink which i do, just use ur head, dont get wasted every night of the week…saturday with ur freinds, go for it have a good time…and there are zero connections with your Test activity…btw, are you taking creatine monohydrate, ethyl ester, or what?? just curious[/quote]
actually i dont use creatine and all right now. i have been thinking about taking monohydrate though… that seems like the best choice right now, although i havent done much research about ethyl ester yet.
thanks for the help everyone