I need some advice from you veterans out there. I’ve never used creatine before, I’ve never even really looked into it so your advice here is gold to me.
I’m 5-10 and ‘apparently’ I’m up 200lbs, I’d say best guestimate of about 15% bf. I say that cautiously because I can still see my top two abs pretty well, but 4 months ago I weighed 192 on the same scale and I don’t know where any muscle would have gone.
Anyways, I lift 4 days a week but exercise 6 days a week and my goals…well I’d like to be up at about 210ish and at about 11-12%bf.
So, which creatine products are the goods? Any other tips about cycling, or mixing or anything you can think of are music to my ears.
Edit: I’ve searched a bit so I know a little bit. I’m just looking to what you’ve tried and what you’ve had the most success with.