T Nation

Create Your Own Routine Article?


#1

Can someone please post the link to the article that helps you create your own workout routine, I can't find it.
Thanks!
Retail


#2

This one?

Program Design 101 by Mike Robertson
http://www.t-nation.com/readTopic.do?id=459411


#3

Or this one?

http://www.t-nation.com/readTopic.do?id=508031
(Total-Body Training)

Maybe this one?

http://www.t-nation.com/readTopic.do?id=459533
(Big Boy Basics)


#4

Thats it thanks!


#5

Anytime!