T Nation

Create Your Own Routine Article?

Can someone please post the link to the article that helps you create your own workout routine, I can’t find it.
Thanks!
Retail

This one?

Program Design 101 by Mike Robertson
http://www.t-nation.com/readTopic.do?id=459411

Or this one?

http://www.t-nation.com/readTopic.do?id=508031
(Total-Body Training)

Maybe this one?

http://www.t-nation.com/readTopic.do?id=459533
(Big Boy Basics)

[quote]Mod Phoenix wrote:
This one?

Program Design 101 by Mike Robertson
http://www.t-nation.com/readTopic.do?id=459411[/quote]

Thats it thanks!

[quote]retailboy wrote:
Mod Phoenix wrote:
This one?

Program Design 101 by Mike Robertson
http://www.t-nation.com/readTopic.do?id=459411

Thats it thanks![/quote]

Anytime!