I'm new to proper nutrition and, I have to admit, even to proper training. But I'm learning fast.
So, I will probably purchase Surge and experiment with it. But until then, I'm doing the next best thing: just swallow up a scoop of whey protein plus some simple carbs immediately after the work-out.
And here's my question:
Pretty much every time I do this (take the post-workout protein/carbs combo), approx. two hours after that, I'm overwhelmed by the mother of all cravings for food! I feel I could literally bite into a living pig and swallow it raw.
Why? What's the cause? Should I follow my craving and stuff myself up?
I'm still pretty scrawny, hard-gainer, not an ounce of fat and it seems I can do anything and my body fat percentage won't increase.
So stuffing my face is probably not going to hurt me. But I'm still puzzled by the effect of the post-workout protein/carbs combo - a double puzzle if you think that I'm borderline anorexic!
If I don't take the post-workout combo, I am a little bit hungry, due to all the effort and whatnot, but it's nothing like the bestial hunger triggered by the combo.
If I take the combo at any other time, nothing happens out of the ordinary.
Any hint at an explanation is greatly appreciated.