I am sure some of you have heard some pretty crazy things at the gym. Sice lift at home I am not botherd by such things.
However I heard one at work last night that is worth posting.
One of my coworkers walk by my machine while I was mixing my pre-bed shake. He says “Man those shakes will make you fat as hell” I reply “This is low carb, it will not make me fat” than he tells me " Well when I was 22 I started lifting at 125 pounds, one (1) month of taking every vitamin they have and driking one gallon of mike a day and I was up to 185 pounds and 18" guns"
I said wow. This is the same guy that told me not to squat because he once mistakely squated 600 pounds when he thought he loaded up 300 pounds.
I love when people like that give me diet advice. He eats 2 sandwitched a day and wonders why he cant get in shape.
vent is over.