My cravings have slowed since eating 3 meals on IF. But I think cravings diminished significantly over the past 7 months when I cleaned up my diet. It became easier to not want to reach for fast food, biscuits, chocolate or whatever. I used to get more sweet cravings than savory/salt cravings.
A lot of you guys/ladies are in much better position BF% wise than me so perhaps satisfying the occasional craving is justified. Maybe it's just me - I'm no good in doing things in moderation and I was an FFB before so I've just got to be stricter on myself mate.