Alright, I’m recovering from crashing my e2 two months in a row on a cruise. I feel waaay better than I did 3 weeks ago but now I just feel like I’m in constant fight or flight mode. I also can’t sleep for my life and my muscles keep trembling. I just don’t get tired. I think my cortisol levels went through the roof when I was having constant heart palpitations And anxiety for two months while crashing my E2. Has anyone else had this problem? What helps? I want to sleep again. Melatonin doesn’t work. Just makes my eyes tired and mind stays wide awake.