T Nation

Covid and Vitamin D

There are a growing amount of reports that suggest that having adequate levels of vitamin D prevents covid patients from getting critically ill. That includes most of us so I’ve been buying bottles of Vitamin D combined with K2 for everyone I care about. Just thought I’d share.

I haven’t received mine, so now I’m not sure what you think about me…


You will die from covid 19 sorry man

Yep, it’s basic immune system health. Vitamin D, C zinc, etc.

All the stuff you do to ensure your immune system is running at 100% during flu season is what you should be doing for covid. It’s no miracle vitamin cocktail, it’s just that people treat their bodies like shit and vitamin D deficiency, especially during fall/winter, is super common.