Has anyone on here dealt with excessive fatigue post Covid, like 2-3 months post. I actually had a mild case mid January and have had both shots in the last month (the last being a week ago).
I have been exercising, just don’t feel as good as I normally would. I typically sleep 8 hours a night but my Garmin shows only about 30 minutes or so of deep sleep and what I’ve read you should be 1-2 hours of deep sleep a night. Unfortunately I got the Garmin for Christmas and Covid very soon after so I don’t know if Covid is impacting my deep sleep or I just have a measure now.
Just don’t feel like I have the energy I had back in December.