I went to therapy tonight and they are not happy with my progress 
They are referring me back to my doctor for more testing and a new plan. Hopefully I can get in tomorrow and get it over with. I am at a hardcore breaking point with an ugly attitude! I called my dad and couldnāt stop crying because Iām so frustrated and lost. I just want to sleep and stay in my house. My mind isnāt in a good place tonight because Iām upset not just about lifting but more so my health. I try to play the tough card but Iām extremely soft hearted. The pain is intense and I am doing everything I can to ease it. Going to sleep!!!
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Sleep well girl
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So, Iāve got a vague idea of what you did to yourself, but have they told you specifics? When it comes to training around injuries Louie Simmons and Dave Tate are probably your go to guys.
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Is it still some deep Ab muscles thatās bugging you?
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Tohsaka, mesolimbic high heh?
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Send me a friend request gurl, Theonecamko or Theonecamko9 one of those should work haha
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Youāll survive 
. Haha, Iām a pc girl myself, but is total time sink if bored. However, these days Iāve been really actively doing stuff.heal and take care of yourself
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Aww, damn that sux. Gaming time take out your frustrations 
. That so sux, I hope you can get some sleep sorry was out most of last night and morning. Iām really sorry and if you need to vent I think we all can be empathetic but Iāll totally be her if youāre in a bad place. If you really think all of this has stripped your world away which you didnāt say, but kinda sounds like, do you have someone who understands what youāre going through to be your rockā¦I saw your dad. If it gets you into a dark place peeps here are cool but I therapist or counselor might help. Up to you, but it sounds like this is like āyour body is divorcing itself ā from you. That can be tough to do without support. Iām around if ever need to scream profanities at the world 
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Truly sorry your therapy progress isnāt going the way you had hoped. Hopefully they can do something more to improve how therapy helps.
Hope you got a good sleep!
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Stay strong and positive @countrygirl2016! You will get through this.
EDIT:
What PC games? Iāve been known to waste some significant amount of times playing PC gamesā¦
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World of Warcraft, diablo, Starcraft and hearthstone on iPhone when bored at dr and stuff
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These games have a special place in my heart. I have been playing them for years!
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Right now Iām baking a shepherds pieā¦yumm
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Iām not a food poster cuz Iād max out a thread but itās an off day and got to āmashā potatoes. So, itās an active rest day
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Here is lunch #1 lol
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Cooking Logs need to become a thing on T-Nation
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Food yummm! To be honest I really really struggled eating agazillion calories a day. But now I appreciate the work that goes into food and make everything homemade. It psychologically helps me eat more because I work hard. Chopping veggies, I find relaxing so I hardly ever use my food processor. My therapist
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How are you doing?