I took another break away from T Nation because I was so crazy busy with life. I am still working out and ready for a new 2018 log hopefully full of successful gains. I plan to really stick around this time because the people and information I find on here pushes me forward…
Current Goals Before Summer:
I want to take off 6lbs of fat
I want to tone up my thighs and abs
I want to define my upper body
I want to step up my weight lifting and will post more of what I’m currently lifting soon.
I was out of town for some business meetings and people were joking about how much weight they gained and how I will look like them when I’m at retirement age That hit home hard because I don’t ever want to get to the point of joking about weight issues! There were others my age that talked about all the health issues they have because of their weight and it scared me a lot to hear that.
Please feel free to share thoughts and ask questions because I can always use the help. Thank you.