This makes me come off as a demanding noob, I guess I am one, my bad.
The lifts I'll be focusing on are squats, deadlifts, incline bench (35 degrees) and bent over rows. I'll lift Monday Wednesday Friday, ABA every single week. I'm going to alternate lifts each set so that my rest periods are shorter and my second lift gets the same lack of fatigue as my first lift.
A will be squats and rows.
B will be incline bench and deadlifts.
How many reps and sets should I be doing? My goal is size and I definitely prefer lighter, longer sets except maybe on deadlifts. Squats and rows are more important to me than bench and deadlifts, hence ABA every week. I want my B day to have a little bit more volume than my A day since I'll only be hitting those lifts once a week.