thanks for the support guys, the doc had left me a message when i got home on friday, so i'll speak with him on monday, and if i get no joy i'll see the head of the practice
?2k for the surgery private, i'm broke, but i'd be happy to finance that if i can keep training.
i hate the docs that say, "ooooh well you're 35 now why would you be bothered about lifting at your age" aaarrrggghhhh
So guys what exercises can i still do while i wait to see a specialist?
i was thinking to just halve the weights and double my reps on squats etc, pullups and bench shouldn't be too straining?
it's the one handed stuff that seems to really bother it. Damn that great one handed workout article by Dan John.