Cough Drops During Workout

Diet and Nutrition
1

Any of yall carry cough drops when training? If you never have give it a shot. It is a must for me when i am doing cardio because it really helps with breathing. As well as making everything i drink seem extra cold.

They also help out when training legs because i get that taste in my mouth like i am gonna puke and they take my mind off of it.

2

I don’t, because if I did, I would probably either swallow them whole accidentally or choke on them. But, hey, different strokes for different folks.

3

I have had to swallow few but you get more careful as time goes on.

4

Chew some gum–it keeps you from getting cotton mouth