I like cottage cheese. Seems to be pretty nutritional, reading the label. Anyone differ on this? I seem to have gotten a sense that some people think it’s not such a good idea. Good or bad? Why??
What about deli meats? I’ve gotten an impression those are frowned on too? Why? Can it really be any worse that regular chicken or steak? I’m talking turkey [excuse the pun], the good stuff, not the recycled bologna parts. Good or bad? Why??