OK, so I’m trying to lose weight and have removed all high glycemic carbs from my diet. Breads and rice are all gone. I’m replacing them with vegetables. However, I hate vegetables with a capital “H.”
I’ve recently been adding mixed veggies and find them somewhat tolerable. I’m sure we’ve all eaten these: cubed carrots, green beans, peas, and CORN!!
I’ve noticed the corn somewhat sweetens it up a bit. However, it’s been suggested that I should remove all grains from my diet and, corn being a grain, I was wondering what the consesus on corn is. Is corn good or bad for you? Will it sabotage your diet?