Core Cooling

http://www.stanfordalumni.org/news/magazine/2005/julaug/features/cool.html

interesting albeit a bit ubertech … i always got the same effect from sticking my arms and face in a big 5 gallon cooler full of ice water … others didn’t like it, but hey, it’s my core martha fokkers

Bastard

(welcome aboard semifreddies - lay off of the sourdough, fatty!)

Interesting article, but Eva’s dramatisation for parallel squats…?