T Nation

CoQ10 for Cycle Headache?


Having the occasional headache usually towards the end of my day. Blood pressure seems to be within my normal range… I have heard CoQ10 will fix this issue. Does anyone have experience with this or have any possible remedies?


I get migraines ever since starting TRT. Nothing has solved them. But now I get the occasional headache—at the end of the day, just as you do—and I added CoQ10 about three weeks ago. Haven’t noticed a difference yet, but I’m also not taking a very high dose. But it’s funny that you mentioned it because I had the same thought.


From what iv read the claim is it only takes 200mg a day(not sure where that falls on the scale of CoQ10 dosage) . Iv also seen a lot about celery seed extract as well. Guess it can’t hurt to give it a try. They aren’t debilitating migraines, more so pressure headaches. Either way definitely unpleasant.


Update. I started taking 200mg of CoQ10 and 1000mg of celery seed extract each morning. Haven’t had a headache sense. Not sure which one is fixing it or combination of both but it seems to be working