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Cooking Whey Protein?

does heating up whey protein damage it’s overall quality?

I always microwave it for about a minute with my oats as a pre or post workout snack.

Could u clear this up for me.

Cheers.

This won’t hurt the protein. There are even cookie recipes with whey protein.

I add it to my oats after microwaving.

[quote]Wreckless wrote:
I add it to my oats after microwaving.[/quote]

don’t u find it’s too runny then? if u add it b4 it absorbs the oats.

[quote]bikemike wrote:
This won’t hurt the protein. There are even cookie recipes with whey protein.[/quote]

U sure?!?!?!

cause I use this snack a lot!

[quote]danchubbz wrote:
bikemike wrote:
This won’t hurt the protein. There are even cookie recipes with whey protein.

U sure?!?!?!

cause I use this snack a lot![/quote]

Yes you cook, meat, eggs, even milk dont you no real difference.

[quote]Phill wrote:
danchubbz wrote:
bikemike wrote:
This won’t hurt the protein. There are even cookie recipes with whey protein.

U sure?!?!?!

cause I use this snack a lot!

Yes you cook, meat, eggs, even milk dont you no real difference.

[/quote]

I realise this but I was told that whey protein blend could be effected, hope it’s not true!!

[quote]danchubbz wrote:
Phill wrote:
danchubbz wrote:
bikemike wrote:
This won’t hurt the protein. There are even cookie recipes with whey protein.

U sure?!?!?!

cause I use this snack a lot!

Yes you cook, meat, eggs, even milk dont you no real difference.

I realise this but I was told that whey protein blend could be effected, hope it’s not true!![/quote]

You’re microwaving it for one minute. That’s not going to hurt it. If you were microwaving for one hour, then you’d do some damage.

[quote]bikemike wrote:
danchubbz wrote:
Phill wrote:
danchubbz wrote:
bikemike wrote:
This won’t hurt the protein. There are even cookie recipes with whey protein.

U sure?!?!?!

cause I use this snack a lot!

Yes you cook, meat, eggs, even milk dont you no real difference.

I realise this but I was told that whey protein blend could be effected, hope it’s not true!!

You’re microwaving it for one minute. That’s not going to hurt it. If you were microwaving for one hour, then you’d do some damage.
[/quote]

good to know so u reckon I can go back 2 microwaving for a minute?

Cheers.

[quote]danchubbz wrote:
bikemike wrote:
danchubbz wrote:
Phill wrote:
danchubbz wrote:
bikemike wrote:
This won’t hurt the protein. There are even cookie recipes with whey protein.

U sure?!?!?!

cause I use this snack a lot!

Yes you cook, meat, eggs, even milk dont you no real difference.

I realise this but I was told that whey protein blend could be effected, hope it’s not true!!

You’re microwaving it for one minute. That’s not going to hurt it. If you were microwaving for one hour, then you’d do some damage.

good to know so u reckon I can go back 2 microwaving for a minute?

Cheers.[/quote]

yes, you can even microwave it for 2 minutes.